super heavy artillery

Chapter 544

Chapter 544

After everyone had arrived, An Luo realized that the training camp was really big.Including those college players from UCLA, there are 30 people!

According to the training plan, there are still some individual trainings in the morning.Chris Brickley and his team divided everyone into several groups according to the technical characteristics and physical fitness of the players, and arranged relevant training tasks for each.Each group has someone who is responsible for statistics, and then conducts systematic analysis against the data.Use this as a reference to continuously improve the training plan and constantly encourage players to improve themselves.

An Luo was several days later than the others, so he received special "care".Chris Brickley will be personally in charge of his two days of training, from fitness to shooting to defensive footwork.

Training is no joke!Even if it is the easiest shot for him, it is not an easy task to complete the set task.For these players, every action and every detail on the court is created by hard work off the court.

I have to say that Westbrook is really a training madman.He hardly ever stopped, always focused on making himself better.In the words of Chris Brickley, the frightening thing about this man who has already won the MVP and FMVP is not his powerful ability, but his ability to improve all the time!An Luo has long been familiar with this.

Anlow quickly made Chris Brickley a task thanks to his shooting and defense.In the rest of the time, he began to ask the opponent for tips on one-on-one attacking.From outside the three-point line, all the way to the low singles.This is the offensive means he has always lacked, and he hopes that he can make a breakthrough in this area.

Although An Luo has never invested in this area, he still feels that he has accumulated some experience in the past two years.Occasionally in the game he can also play a very beautiful offense in one-on-one situations.But on the first day of training camp, he suffered a very harsh blow.Because Chris Brick used practical actions to tell him that his self-righteous abilities are really not worth mentioning.Even his proud fadeaway jumper had little effect.

"Ann! Your movement has to be consistent. Any unnecessary pauses will get you in big trouble. Maybe people don't see a problem, but for an elite defender, it's a huge opening. "

"During the offensive process, you must take the initiative. Once you fall into the opponent's rhythm, it will be difficult to break through!"

"Rhythm, in the offense, it doesn't have to be faster than the opponent, and it doesn't have to have a drastic change of direction. Grasp the timing of fast and slow to drive the opponent's defense."

"The strength needs to be controlled more freely! When you hit your back, you must control your strength! You used too much force just now, and there is no way for yourself to retreat. I just need to retreat, your body will go Balanced!"

……

Chris Brickley is a very passionate, capable and very patient and responsible trainer.Many of his abilities opened An Luo's eyes.He feels that if the opponent is not due to height and age restrictions, a player like this will definitely be able to break out in the NBA.

Everyone will rest for a few hours at noon.The first thing to do after packing up and leaving the training hall is to eat.This is not something you can eat casually!For this group of players, since they all chose to give up their vacation time to train, they must be able to control their appetites.The only one who was a little annoyed was An Luo!Returning to the country, wandering in a gourmet country like Greater China, he has had his mouth full, but that kind of food will never be enough for An Luo.Therefore, suddenly changing to a nutritious meal, there is still a big gap.

In the afternoon, it was a mutual confrontation match.This point is similar to An Luo's training arrangement in the Thunder.In fact, most group workouts are organized this way.After all, the purpose of training is to exert greater combat effectiveness in the competition.Therefore, the effectiveness of training can only be seen through competitions.

At this time, An Luo finally saw Reggie Miller, also from UCLA.According to Westbrook, this "old man" does not come every day, and occasionally comes back in the afternoon to take a look and play a guest coach.An Luo was lucky, and met him on the first day.

For An Luo, this is indeed good luck.Reggie Miller, as one of the few scorers in this league who is famous for his three-pointers, has a lot of things in him that are worth learning from An Luo.Even judging from the current situation, An Luo is constantly surpassing himself, the old senior.

A confrontation match, played heartily!Especially An Luo, he hasn't played a game for a long time.He was very active in the game.Fortunately, there are two passing masters, Westbrook and Harden, on the court.But when he was partnering with Harden, I don't know if it was because he was too familiar with Westbrook, he always felt a little uncomfortable.After many opportunities came up, he was ready to make a move.But the ball did not come to his hands.If it was Westbrook, such a thing would not happen.It can be seen the importance of tacit understanding!

However, An Luo still got a lot of opportunities.The reason is that his coach is Reggie Miller!A shooting guard who made three-pointers into the Hall of Fame!

Under the arrangement of Reggie Miller, An Luo became the absolute offensive core of their team.

"Ann, I need to see your best scoring ability! I will make arrangements, you just need to throw those balls!"

This is what Reggie Miller said to An Luo before the game.Of course it is also for all the players assigned to his team.An Luo didn't understand the purpose of the other party's arrangement.But as a player, listening to the coach's arrangement is the most basic quality.

In response to this situation, Chris Brickley, who also played as a guest coach, sent Paul George to defend An Luo.But An Luo didn't attack one-on-one.For a three-point shooter, using the space created by teammates to get shots is the most basic ability.An Luo is a master of this.In addition, this is a training game after all, and it is impossible for everyone to really deal with the game with real swords and guns.Therefore, Paul George did not take defense too seriously.This does not affect Reggie Miller's observation of An Luo.

He is now on the sidelines, arms crossed, nodding and shaking his head for a while.Observe very carefully!

(End of this chapter)