Reborn on top of football

Chapter 599 Sit and watch the clouds rise (5)

The thermos pot was placed on the small table, and Xu Qinglian couldn't help but snatched the chopsticks from Wang Ai's hand, and took a piece by herself first. It was fat and thin, and the stew was delicious, tender and delicious.After picking up one piece and another piece, Xu Qinglian ate with her head down, while Wang Ai was waiting on the opposite side, drooling.

After a long time, Xu Qinglian raised her head and frowned: "It's a bit salty, what are you waiting for, pour me a glass."

"Oh" Wang Ai woke up, and quickly took the cup and poured a cup of fragrant milk.

This is all stupid milk, homemade, Wang Ai has seen it with his own eyes

Xu Qinglian was holding the cup, and suddenly a chopstick hit Wang Ai's hand, because Wang Ai's eyes were under her chin and above her abdomen, circling back and forth.The light shining from overhead, the pajamas with dark patterns on the chest are extraordinarily bright, and there is a shadow below.

Wang Ai withdrew his eyes: "It's time for me to eat."

Xu Qinglian contemptuously handed over the chopsticks, but Wang Ai took the chopsticks and got up quickly, approaching her face: "I want you to feed me."

Xu Qinglian nodded, put down the glass, and swallowed the milk in her mouth.Then he clenched his fist with his right hand and tapped on his abdomen: "Wait a minute, I'll knock it out and spit it out for you."

As soon as the words came out, both of them felt sick at the same time.

Wang Ai stretched his head towards the window and took a few deep breaths, then turned his head and said angrily, "Why do you have such a heavy taste?"

"You still say it with a shy face." Xu Qinglian also said angrily: "Take me to eat beef in sauce at night, you don't have a strong taste"

"I" Wang Ai was angry.

"I just ate beef, you are going to kiss me, you don't care about taste"

"I" Wang Ai hesitated.

"Besides." Xu Qinglian's eyes became sharp: "I don't know what you're thinking all day long, but you always want to stuff your dirty things in my mouth? You don't have a bad taste anymore. I have a bad taste because of you."

"I" Wang Ai felt ashamed.

Being together all day long, Wang Ai really couldn't hide this thought from Xu Qinglian. Now that he was taken seriously, Wang Ai could only bow his head and eat it fiercely.

After a turbulent meal, Wang Ai stood up and held the pot: "Well, you go to bed early."

Xu Qinglian seemed to be still angry, and she didn't raise her head: "I just ate, go to bed early and get fat."

"Ahaha." Wang Aiying turned around and left.

Today was a big defeat, and Wang Ai was anxious to go back to sum up the experience and lessons.

Wang Ai returned to his room, cleaned the thermos pot and thermos cup in the bathroom, checked the time, and planned to go to the gym to practice and ponder, just after he came out of the bedroom, there was a crisp voice in the night wind: "Hello. "

Wang Ai turned her head to look, and saw Xu Qinglian standing at the door of her bedroom wearing a tight exercise suit: "Do you mind if I go too? I just ate too much, so I need to move."

"Hehe, you practice yours, I practice mine, the place is so big." Wang Ai greeted.

Xu Qinglian walked to Wang Ai's side, and the tight-fitting exercise clothes outlined her figure more and more gracefully.She is not like some good-looking girls who walk with the wind blowing willows and swaying willows, but she has the joy of working people, and she doesn't feel that her chest is a burden. Ai grew up together and was also very concerned about exercising.For example, girls with plump breasts basically don’t know how to run after puberty. Not to mention the embarrassment, they also feel uncomfortable. Over time, the strength of their lower limbs is getting worse and worse, and their walking is getting slower and slower.But Xu Qinglian is different. She is so busy studying in junior high school and high school, she still insists on running, and even holds the 800-meter record of a high school in Liaoyang City.

Of course, she also needs to be tight when running.Generally, girls who lack exercise will be out of breath at this time, but she is fine.Wang Ai has carefully observed that her plumpness has not deviated from the characteristics of oriental women, round, tight, and upright, but at the same time, her skeleton is larger than that of ordinary oriental women. The reason why it is tight and still can maintain active athletic ability.

Just like now, she looks a lot smaller than wearing normal clothes, but she can jump and come here with ease.

Well, being so happy is probably the reason why he defeated Wang Ai in language today.

Wang Ai went to the gym to take off his shirt, stretched on the spot for a while, squatted down and adjusted the barbell plates, and finally weighed 80 kg. He picked it up and squatted facing a large mirror wall. Put the barbell on your shoulders.

Squatting horse stance is the only result of Wang Ai, Yan Zhu and Zhao Dan's two masters learning martial arts.Wang Ai wanted to learn some fighting skills, but neither of them taught them, for fear that Wang Ai would kill someone.Zhao Dan said brightly: "With your current strength, weight, and physical fitness, you can't do anything. Neither of us may be able to beat you. If you really learn two hands, if you get into a fight with someone on the court Conflict, anyway, we two officials can’t bear the responsibility, you really have to learn, please report to our leader.”

Wang Aixin said: I know who your leader is, do I dare to inquire?

However, squatting horse stance also has the benefits of squatting horse stance. You don’t have to worry about not being able to practice just after eating. You can improve your strength and physical fitness without a lot of exercise.The only drawback is the possibility of knee injury, but first, there are two expert guides and experts from the Tubingen Rehabilitation Medical Center for regular inspections, and second, Wang Ai's long-term exercise has already made his bones and tendons far exceed those of ordinary people. The intensity is so strong that he has to squat Siping Dama with a barbell to feel it.

Otherwise, he can squat for several hours, so don't do other exercises, and there is not enough time.

Wang Ai's muscles are knotted, his expression is solemn, his arms are stretched out, his shoulders are against the barbell, and his thighs are flush with the ground. After a few minutes, he sweats and his muscles tremble slightly, including facial muscles.

Xu Qinglian was sitting cross-legged on the mat and was going to practice stretching for a while. Hearing Wang Ai's breathing getting heavier, she opened her eyes and looked in the mirror, then closed her eyes quickly: her boyfriend's expression, posture, Like constipation, dare not laugh, dare not laugh

Tell him to spank his butt twice, it's nothing, he is reluctant to do it anyway.But I was afraid that he would laugh out loud and get smashed by the barbell, that would be a big deal.

After 20 minutes, Xu Qinglian, who turned on the music and stretched slowly, finally heard Wang Ai put down the barbell panting heavily. Looking in the mirror, Wang Ai had straightened his legs and was walking aside to get a water glass.

"Pour some for me too, it was too salty just now."

"Oh." Wang Ai replied behind his back, went to the wall table, took a deep breath, slowly picked up the thermos, filled two cups, one big and one small, and couldn't help drinking half a cup , turned around and brought the small cup over.

Xu Qinglian sat and took the cup, and when she raised her head to drink, she couldn't help but look down. The leg of Wang Ai's loose silk trousers was tightly attached to her thigh. Under the left trouser leg, a stream of water could be clearly seen flowing from the edge. Flow down.